MiTime Relax Deep Sleep 60 Capsules

Origin

Canada

Product Description

Patented KSM-66TM ashwagandha extract
Proven by multiple international clinical trials:
Sleep onset latency shortened 30% (1)
Total sleep time increased 50 minutes (1)
Sleep quality improved 72% (2)
Overall stress index reduced 71% (3)

Prunus cerasus fruit: contains high concentration "natural melatonin", which can help to replenish "sleep hormone" (4), and regain the golden sleeping time
L-tryptophan^: helps to shorten the time for falling asleep (5), and extend the time of high-quality deep sleep.
Ziziphus jujuba fruit: provides natural GABA amino acids, together with vitamin B6 can inhibit over-excited neurons, stabilize the sleep-waking cycle, and improve brain power and work efficiency during daytime.
Passiflora incarnata herb, melissa officinalis leaf: regulate the nervous system coordinately, relieve stress and negative emotions
Magnesium: helps to relax muscle tension and stiffness, relieve anxiety, and lead the body to relax and sleep.

1 Cureus. 2019 Sep; 11(9): e5797 Participants supplemented with 300mg ashwagandha extract twice daily for 10 weeks; sleep onset latency decreased from 41.62 ± 6.84 minutes to 29.00 ± 7.15 minutes, and the total sleep time increased from 261.77 ± 34.78 minutes to 311.62 ± 35.81 minutes.
2 Sleep Med.2020 Aug;72:28-36 Participants supplemented with 120 mg of standardized ashwagandha extract daily for 6 weeks and were assessed using the Restorative Sleep Questionnaire (RSQ) and World Health Organization Quality of Life-Bref (WHOQOL-BREF) scale.
3 Indian J Psychol Med. 2012 Jul-Sep; 34(3): 255-262 Participants supplemented with 300 mg ashwagandha extract daily for 60 days and were assessed using the Depression Anxiety Stress Scales (DASS).
4 Eur J Nutr . 2012 Dec;51(8):909-16
5 Nutr Rev. 2022 Jan 10;80(2):306-316
^Contains 25mg L-tryptophan per serving
KSM-66 TM is a registered trademark of Ixoreal Biomed Inc.

Ingredients

Magnesium blend (Magnesium glycinate, Magnesium citrate, Magnesium amino acid chelate), KSM-66TM Ashwagandha root extract, Vegan capsule shell (Bulking agent (Hypromellose), Gelling agent (Gellan gum), Color (Titanium dioxide)), Ziziphus jujuba var. spinosa seed extract, Prunus cerasus fruit extract, L-tryptophan, Passiflora incarnata herb extract, Bulking agent (Microcrystalline cellulose), Melissa officinalis leaf extract, Anti-caking agent (Magnesium stearate, Silicon dioxide), Vitamin B6 (Pyridoxal-5-phosphate)
This product contains milk and milk products (including lactose).