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均衡飲食 (2 個文章結果)
https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/h94/h0b/29077633761310/202503HealthKVt8.jpg

健康養生

March 13, 2025 21 瀏覽

調整飲食與運動習慣 助你提升腎功能

要維護腎功能，可從日常飲食及運動著手，透過慢慢調節，便可提升腎臟健康。
https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/hdc/h2c/29077226618910/202503HealthKVt7.jpg

健康養生

March 13, 2025 22 瀏覽

如何透過日常健康習慣守護腎臟？從生活細節發現潛在風險

腎臟負責濾淨血液中的雜質 、調節水分與電解質平衡。若有慢性腎臟疾病，可影響身體各項功能。
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