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素食 (2 個文章結果)
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健康養生

November 8, 2024 530 瀏覽

揭秘膠原蛋白組成：胺基酸的關鍵作用與好處

很多人也知膠原蛋白對皮膚有益，但你是否知道當中的胺基酸對健康有重要作用？
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纖體健身

September 29, 2023 2554 瀏覽

素食或少吃肉類 最易缺乏這五種營養素

日常飲食如屬素食或少食肉，要注意有否缺乏重要營養素，導致多病或易倦。
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