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健康養生
February 9, 2024 1031 views
暖冬秘訣:提升體溫,防止手腳冰冷的有效方法
面對寒冷天氣時,最怕渾身冰涼,手足冰冷。但做足禦寒功夫,便可享受暖冬了。
February 9, 2024 1122 views
關懷長者健康:應對寒冷天氣的3大要訣
低溫之下,要避免長者著涼或低溫症症狀,必須注意室內保暖及保養健康,避免寒流侵襲。