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睡眠窒息症 (2 個文章結果)
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心理健康

September 12, 2024 5954 瀏覽

4大方法 助你有效減輕和預防鼻鼾問題

鼻鼾不僅影響個人睡眠質素，還可能形成長遠健康問題，也對身邊人造成干擾。
https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/h70/ha2/28824501256222/202409HealthKV_t6.jpg

心理健康

September 12, 2024 3635 瀏覽

如何得知患上睡眠窒息症？病徵、原因和治療方法全面睇

睡眠窒息症是常見的睡眠障礙，患者在睡眠時缺氧，影響睡眠質素和日常生活。
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